
Quit Smoking NOW is a FREE Smoking Cessation Program
Made up of 6 one hour sessions
Open to anyone interested (with/without a disability)
Ages 18 and up
QSN offers:
- Specific ways to deal with cravings
- How to prepare a plan that works for you
- How to cope with physical and emotional symptoms
- Four free weeks of nicotine replacement therapies such as patches, gum or lozenges
Don’t Delay…Sign Up Today!!!
For more information about Quit Smoking NOW or to sign up please contact Shari Wilson at 813-375-3965 ext. 104 or swilson@self-reliance.org
This program is funded by FSU College of Medicine through the Area Health & Education Center AHEC
Self-Reliance, Inc. is a United Way Agency, funded in part by the Rehabilitation Services Administration, Florida Department of Education/Division of Vocational Rehabilitation, Hillsborough County BOCC, City of Tampa Housing and Community Development.



